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NINJA SA - Defence against round house punch - Chickenwing to takedown

By Mathew Felton 5th KYU on th 29/10/2008

Move 1

Fire defense off a round house attack, thrust the point of your elbow into the bicep (pericardium 3)

Move 2

Slide your arm over the attacker’s bicep and lock it by your side, keeping your body defense up..

Move 3

Atemi strike, palm strike to the face, this disorients and leaves your opponent off balance

Move 4

Follow through with an elbow strike to the face at the same time moving your front leg

behind your attackers front leg, kicking back with your leg so your calf hits their calf.

Move 5

Keep control of your opponents attacking arm as he is thrown to the floor

Move 6

Lock the arm with the elbow straight, from horse, it is possible to immobilize your opponent or break his elbow.

Move 7

Drop your knee into your opponents face, incapacitating him quickly.